Directions:
- Preheat oven 450
- In a 10-inch cast iron skillet, add a tablespoon of Crisco and preheat.
- Sift together dry ingredients; add buttermilk, egg, and drippings, mixing just until dry ingredients are moistened.
- Pour into the greased, hot skillet.
- Bake in preheated hot oven at 450 for 20-25 minutes.
- Serve warm with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.43 Kcal (693 kJ) | ||
| Calories from fat | 27.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 9% | |
| Sodium | 522.25mg | 22% | |
| Potassium | 135.28mg | 3% | |
| Total Carbs | 28.6g | 10% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 4.91g | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.7 Kcal (690 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Cholesterol | 27.08mg | 9% | |
| Sodium | 519.93mg | 22% | |
| Potassium | 134.68mg | 3% | |
| Total Carbs | 28.47g | 10% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.88g | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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