Easy & Delicious Barbecue Chicken Bites! Recipe

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Easy & Delicious Barbecue Chicken Bites!
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Ingredients:

Directions:

  1. In a shallow bowl, whisk egg and milk.
  2. Place potato chips in another shallow bowl.
  3. Dip chicken in egg mixture, then roll in chips.
  4. Place in a single layer on a greased baking sheet.
  5. Bake at 400 degrees for 15 minutes or until juices run clear.
  6. Serve with barbecue sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.63 Kcal (5178 kJ)
Calories from fat 706.61 Kcal
% Daily Value*
Total Fat 78.51g 121%
Cholesterol 74.52mg 25%
Sodium 1720.91mg 72%
Potassium 3170.52mg 67%
Total Carbs 125.89g 42%
Sugars 16.95g 68%
Dietary Fiber 9.46g 38%
Protein 31.93g 64%
Vitamin C 80.4mg 134%
Iron 5mg 28%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 396.42 Kcal (1660 kJ)
Calories from fat 226.51 Kcal
% Daily Value*
Total Fat 25.17g 121%
Cholesterol 23.89mg 25%
Sodium 551.66mg 72%
Potassium 1016.35mg 67%
Total Carbs 40.36g 42%
Sugars 5.43g 68%
Dietary Fiber 3.03g 38%
Protein 10.23g 64%
Vitamin C 25.8mg 134%
Iron 1.6mg 28%
Calcium 43.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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