Directions:
- Butter a cookie sheet and set aside.
- In a heavy saucepan, combine the milk, butter, salt, nutmeg,and pepper and bring to a boil over moderate heat.
- Slowly add the semolina , stirring constantly.
- Reduce the heat to low and cook until very thick and a spoon will stand up in it unsupported in the center of the pan.
- Remove from the heat add the eggs and parmesan cheese and mix well.
- Spread on a cookie sheet in a rectangle 1/2 inch thick.
- Refrigerate until firm.
- Cut into rounds about 1-1/2 inches in diameter( or cut into squares or triangles)if you prefer...........
- Arrange in a greased casserole or baking dish, slightly over lapping.
- Drizzle with the melted butter and sprinkle with the parmesan cheese . bake in a preheated oven 350 degrees f. ...... for 20 minutes
- Serve hot
- Makes 3-4 servings...............
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.88 Kcal (1189 kJ) | ||
| Calories from fat | 135.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 119.29mg | 40% | |
| Sodium | 584.99mg | 24% | |
| Potassium | 280.09mg | 6% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 14.58g | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 320.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 70.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 23% | |
|---|---|---|---|
| Cholesterol | 62.61mg | 40% | |
| Sodium | 307.04mg | 24% | |
| Potassium | 147.01mg | 6% | |
| Total Carbs | 11.62g | 7% | |
| Sugars | 3.29g | 25% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 7.65g | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 8% | |
| Calcium | 168.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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