Easy Crab Cheese Bread Appetizers Recipe

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Easy Crab Cheese Bread Appetizers
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  1. Mix Cheez Whiz, Margarine and Crab Meat in a bowl.
  2. Cut your english muffins in half.
  3. Spread the mixture onto the English muffins, like you would thick butter.
  4. Toast them on Broil until lightly brown.
  5. Remove and cut each half muffin into 4 pieces.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.92 Kcal (812 kJ)
Calories from fat 149.83 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 45.64mg 15%
Sodium 175.75mg 7%
Potassium 40.29mg 1%
Total Carbs 8.87g 3%
Sugars 0.7g 3%
Dietary Fiber 0.95g 4%
Protein 2.65g 5%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 409.4 Kcal (1714 kJ)
Calories from fat 316.31 Kcal
% Daily Value*
Total Fat 35.15g 26%
Cholesterol 96.36mg 15%
Sodium 371.05mg 7%
Potassium 85.07mg 1%
Total Carbs 18.72g 3%
Sugars 1.47g 3%
Dietary Fiber 2.01g 4%
Protein 5.58g 5%
Vitamin A 0.4mg 6%
Iron 1.2mg 3%
Calcium 91.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 5

Good Points

  • saturated fat free

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