Easy, Colorful Corn Salsa Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 (14 1/2 oz) can sweet corn
1 (14 1/2 oz) can diced tomatoes (drained )
1 (14 1/2 oz) can black olives (chopped )
1/4 cup onion (diced )
1/4 cup green pepper (diced )
1 tsp chopped garlic
3/4 tsp cumin
1/2 tsp pepper
1 tsp salt
hot sauce (i used 1 tsp. of frank's red hot)

Directions:

Combine all ingredients and refrigerate.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.75 Kcal (112 kJ)
Calories from fat	11.13 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Sodium	694.59mg	29%
Potassium	83.6mg	2%
Total Carbs	3.87g	1%
Sugars	1.31g	5%
Dietary Fiber	0.94g	4%
Protein	0.69g	1%
Vitamin C	9.9mg	16%
Iron	0.4mg	2%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	61.56 Kcal (258 kJ)
Calories from fat	25.6 Kcal
		% Daily Value*
Total Fat	2.84g	2%
Sodium	1598.36mg	29%
Potassium	192.37mg	2%
Total Carbs	8.9g	1%
Sugars	3.02g	5%
Dietary Fiber	2.16g	4%
Protein	1.59g	1%
Vitamin C	22.8mg	16%
Iron	0.9mg	2%
Calcium	33mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.