Easy Chilie Rellenos Recipe

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Easy Chilie Rellenos
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Layer one-third each of green chilies, cheese, and olives in a greased 11x7-inch baking dish.
  3. Repeat layers twice.
  4. Combine eggs and remaining 3 ingredients in a medium bowl; pour over cheese mixture.
  5. Bake, uncovered, for 35 minutes.
  6. Remove from oven, and let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.03 Kcal (1449 kJ)
Calories from fat 238.9 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 191.68mg 64%
Sodium 598.05mg 25%
Potassium 172.18mg 4%
Total Carbs 3.26g 1%
Sugars 2.25g 9%
Dietary Fiber 0.34g 1%
Protein 23.34g 47%
Vitamin C 23mg 38%
Vitamin A 0.8mg 25%
Iron 0.9mg 5%
Calcium 616.6mg 62%
Amount Per 100 g
Calories 240 Kcal (1005 kJ)
Calories from fat 165.7 Kcal
% Daily Value*
Total Fat 18.41g 41%
Cholesterol 132.95mg 64%
Sodium 414.81mg 25%
Potassium 119.42mg 4%
Total Carbs 2.26g 1%
Sugars 1.56g 9%
Dietary Fiber 0.24g 1%
Protein 16.19g 47%
Vitamin C 16mg 38%
Vitamin A 0.5mg 25%
Iron 0.6mg 5%
Calcium 427.7mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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