Directions:
- Put everything but the cheese and sour cream in a pot and simmer for about 15 minutes.
- Add sour cream and grated cheese to soup in individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 83.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 10% | |
| Sodium | 736.4mg | 31% | |
| Potassium | 361.29mg | 8% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 404mg | 40% | |
| Amount Per 100 g | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 53.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 14% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 10% | |
| Sodium | 470.77mg | 31% | |
| Potassium | 230.97mg | 8% | |
| Total Carbs | 6.7g | 3% | |
| Sugars | 3.73g | 23% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 8.64g | 27% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 258.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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