Directions:
- Mix all of the ingredients except crackers in a small bowl.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.88 Kcal (653 kJ) | ||
| Calories from fat | 94.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 24.11mg | 8% | |
| Sodium | 246.7mg | 10% | |
| Potassium | 166.51mg | 4% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 7.25g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.55 Kcal (852 kJ) | ||
| Calories from fat | 122.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 16% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 8% | |
| Sodium | 322.15mg | 10% | |
| Potassium | 217.43mg | 4% | |
| Total Carbs | 11.87g | 3% | |
| Sugars | 2.19g | 7% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 9.47g | 15% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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