Easy Chicken Cordon Bleu Recipe

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Easy Chicken Cordon Bleu
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Ingredients
11
Count
Nutrition
406
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Pound chicken flat.
  2. Place slice of ham on chicken and a stick of cheese on smaller end of chicken roll up and afix shut with toothpicks.
  3. In skillet heat oil and seal chicken shut and brown outside of chicken a little bit place chicken in deep casserole dish.
  4. In bowl mix soup, water, milk, base and a dash of salt and pepper.
  5. Pour soup mixture over chicken and sprinkle top with paprika.
  6. Bake for 40-50 minutes at 350* until bubbly and brown on top.
  7. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.49 Kcal (1702 kJ)
Calories from fat 149.76 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 172.21mg 57%
Sodium 1250.76mg 52%
Potassium 773.74mg 16%
Total Carbs 5.06g 2%
Sugars 1.63g 7%
Dietary Fiber 0.05g 0%
Protein 60.62g 121%
Vitamin C 0.3mg 0%
Calcium 263.7mg 26%
Amount Per 100 g
Calories 119.91 Kcal (502 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 26%
Cholesterol 50.8mg 57%
Sodium 368.97mg 52%
Potassium 228.25mg 16%
Total Carbs 1.49g 2%
Sugars 0.48g 7%
Dietary Fiber 0.01g 0%
Protein 17.88g 121%
Vitamin C 0.1mg 0%
Calcium 77.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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