Easy Chicken and Pasta Recipe

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Easy Chicken and Pasta
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Ingredients
6
Count
Nutrition
280
Calories
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Ingredients:

Directions:

  1. In medium non stick skillet over medium heat cook chicken until browned.
  2. Set aside.
  3. Add soup, water, garlic powder, and vegetables. Heat to a boil. Add noodles. Cook over medium heat for 5 min, stirring often.
  4. Return chicken to pan. Cook 5 min or until noodles are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.72 Kcal (1171 kJ)
Calories from fat 51.31 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 82.85mg 28%
Sodium 673.83mg 28%
Potassium 641.55mg 14%
Total Carbs 31.23g 10%
Sugars 0.38g 2%
Dietary Fiber 5.39g 22%
Protein 28.99g 58%
Vitamin C 11.8mg 20%
Iron 2mg 11%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 88.67 Kcal (371 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 9%
Cholesterol 26.26mg 28%
Sodium 213.61mg 28%
Potassium 203.37mg 14%
Total Carbs 9.9g 10%
Sugars 0.12g 2%
Dietary Fiber 1.71g 22%
Protein 9.19g 58%
Vitamin C 3.8mg 20%
Iron 0.6mg 11%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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