Easy Cheesy SPAM(R)-wiches Recipe

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Easy Cheesy SPAM(R)-wiches
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Ingredients:

Directions:

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  2. Stir together the luncheon meat, Cheddar cheese, and salad dressing in a bowl. Spread the filling onto the cut side of each hamburger bun, and place onto a baking sheet, filling-side up.
  3. Broil the open-faced sandwiches in the preheated oven until the tops are browned and bubbly, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.41 Kcal (1446 kJ)
Calories from fat 195.33 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 37.11mg 12%
Sodium 570.25mg 24%
Potassium 47.8mg 1%
Total Carbs 26.53g 9%
Sugars 11.37g 45%
Dietary Fiber 0.5g 2%
Protein 10.89g 22%
Iron 0.8mg 4%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 351.66 Kcal (1472 kJ)
Calories from fat 198.87 Kcal
% Daily Value*
Total Fat 22.1g 33%
Cholesterol 37.78mg 12%
Sodium 580.57mg 24%
Potassium 48.66mg 1%
Total Carbs 27.01g 9%
Sugars 11.57g 45%
Dietary Fiber 0.51g 2%
Protein 11.09g 22%
Iron 0.8mg 4%
Calcium 237.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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