Cheesy Bacon-Bean Quesadillas Recipe

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Cheesy Bacon-Bean Quesadillas
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  1. Top half of each tortilla with beans, cheese, bacon and scallions. Fold tortilla over filling; press down with back of pancake turner. Lightly brush melted butter on both sides of each filled tortilla.
  2. Heat 12-inch nonstick skillet over medium heat. Cook 2 filled tortillas at a time 3 to 4 minutes, turning once, until golden brown and heated through. Cut into wedges. Serve with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.31 Kcal (1232 kJ)
Calories from fat 205.83 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 55.37mg 18%
Sodium 766.03mg 32%
Potassium 151.22mg 3%
Total Carbs 9.62g 3%
Sugars 1.86g 7%
Dietary Fiber 1.86g 7%
Protein 13.38g 27%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 244.2mg 24%
Amount Per 100 g
Calories 199.07 Kcal (833 kJ)
Calories from fat 139.22 Kcal
% Daily Value*
Total Fat 15.47g 35%
Cholesterol 37.45mg 18%
Sodium 518.13mg 32%
Potassium 102.28mg 3%
Total Carbs 6.51g 3%
Sugars 1.25g 7%
Dietary Fiber 1.26g 7%
Protein 9.05g 27%
Vitamin C 0.7mg 2%
Iron 0.4mg 3%
Calcium 165.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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