Easy Cheesy Chicken Enchiladas Recipe

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Easy Cheesy Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Spray 13x9-inch baking dish with cooking spray; set aside. Heat oil in medium saucepan over medium heat. Add onions and garlic; cook and stir 5 minutes, or until onions are crisp-tender. Stir in tomato puree, chili powder, salt and pepper. Reduce heat to low; simmer 10 minutes, stirring occasionally.
  2. Layer 4 tortillas, half of the chicken, 2/3 cup of the cheese and 1/4 of the sauce in prepared dish. Repeat layers. Top with remaining 4 tortillas, remaining sauce and remaining 2/3 cup cheese. Cover with aluminum foil.
  3. Bake 30 minutes. Uncover; bake an additional 5 minutes. Cut into 8 pieces to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4664.44 Kcal (19529 kJ)
Calories from fat 278.07 Kcal
% Daily Value*
Total Fat 30.9g 48%
Cholesterol 50.87mg 17%
Sodium 864.49mg 36%
Potassium 620.92mg 13%
Total Carbs 42g 14%
Sugars 2.56g 10%
Dietary Fiber 3.93g 16%
Protein 21.81g 44%
Vitamin C 14.3mg 24%
Iron 2.1mg 12%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 1722.41 Kcal (7211 kJ)
Calories from fat 102.68 Kcal
% Daily Value*
Total Fat 11.41g 48%
Cholesterol 18.78mg 17%
Sodium 319.22mg 36%
Potassium 229.28mg 13%
Total Carbs 15.51g 14%
Sugars 0.95g 10%
Dietary Fiber 1.45g 16%
Protein 8.05g 44%
Vitamin C 5.3mg 24%
Iron 0.8mg 12%
Calcium 33.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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