Easy Cheese and Onion Slice Recipe

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Easy Cheese and Onion Slice
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Ingredients:

Directions:

  1. Heat oven to 220C/200C fan/gas 7. Boil potatoes for 15 mins until tender, then drain well and smash a little. Cool slightly.
  2. Mix the cheese, cayenne and onions with the smashed potatoes and stir to make a mouldable filling. Roll out the pastry to a rectangle about 25 x 35cm. Carefully lift onto a baking sheet and brush all over with beaten egg.
  3. Press the cheese mix along one of the long sides of the pastry, leaving 2cm pastry free on one side for sealing, and half of the pastry empty on the other side for folding over later. Fold the pastry over the filling and press the edges together, before trimming with a knife and sealing well by pressing the edges with a fork.
  4. Brush with egg and bake for 30 minutes Cool, then slice and serve with caramelised red onions. Can be made 1 day ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.98 Kcal (1239 kJ)
Calories from fat 160.6 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 70.78mg 24%
Sodium 342.8mg 14%
Potassium 40.12mg 1%
Total Carbs 22.51g 8%
Sugars 1.17g 5%
Dietary Fiber 1.67g 7%
Protein 12.22g 24%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 239.1mg 24%
Amount Per 100 g
Calories 202.83 Kcal (849 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 27%
Cholesterol 48.51mg 24%
Sodium 234.91mg 14%
Potassium 27.49mg 1%
Total Carbs 15.43g 8%
Sugars 0.8g 5%
Dietary Fiber 1.14g 7%
Protein 8.38g 24%
Vitamin C 0.2mg 1%
Iron 0.3mg 2%
Calcium 163.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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