Easy Chayote Slaw Recipe

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Nutrition

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Ingredients:

Serving

2 chayotes, peeled and shredded
2 tsp minced fresh ginger
1 tbsp fresh chopped red onion
mayonnaise to bind ( or oil and white vinegar- dash of sugar if desired for non mayo slaw )
salt and pepper to taste
chill well

Directions:

Simply Combine all and chill well
Great served with spicy and hot foods
A good source of amino acids and vitamic C

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	21.09 Kcal (88 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.26mg	0%
Potassium	134.68mg	3%
Total Carbs	5.48g	2%
Sugars	2.15g	9%
Dietary Fiber	2.1g	8%
Protein	1.06g	2%
Vitamin C	8.3mg	14%
Calcium	18mg	2%

Amount Per 100 g
Calories	20.08 Kcal (84 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.15mg	0%
Potassium	128.26mg	3%
Total Carbs	5.22g	2%
Sugars	2.05g	9%
Dietary Fiber	2g	8%
Protein	1.01g	2%
Vitamin C	7.9mg	14%
Calcium	17.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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