Easy Chalupe Recipe

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Easy Chalupe
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Ingredients:

  • 1 1/2 lbs pork roast
  • 2 tbsp chili powder
  • 1 tbsp cilantro
  • 1 tbsp oregano
  • 2 tsp salt
  • 1 tbsp cumin
  • 3 cups water

Directions:

  1. Slow cook pork roast, pinto beans, chili powder, cilantro, oregano, garlic, salt, cumin and water for five to six hours; add more water if needed.
  2. Shred pork and return to pot.
  3. Serve over tortillas if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.72 Kcal (715 kJ)
Calories from fat 24.58 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 52.72mg 18%
Sodium 795.38mg 33%
Potassium 553.52mg 12%
Total Carbs 13.05g 4%
Sugars 0.74g 3%
Dietary Fiber 4.35g 17%
Protein 23.98g 48%
Vitamin C 0.2mg 0%
Iron 2.4mg 13%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 72.45 Kcal (303 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 4%
Cholesterol 22.37mg 18%
Sodium 337.56mg 33%
Potassium 234.92mg 12%
Total Carbs 5.54g 4%
Sugars 0.31g 3%
Dietary Fiber 1.85g 17%
Protein 10.18g 48%
Vitamin C 0.1mg 0%
Iron 1mg 13%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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