Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core Recipe

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Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray a 13x9 inch baking dish with cooking spray.
  3. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon.
  4. Place the mixture in the prepared baking dish.
  5. Top with the crushed crackers and pour the melted butter evenly over the crackers.
  6. Bake for 35 minutes or until set and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.09 Kcal (1667 kJ)
Calories from fat 268.1 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 75.19mg 25%
Sodium 310.71mg 13%
Potassium 66.93mg 1%
Total Carbs 24.87g 8%
Sugars 0.62g 2%
Dietary Fiber 1.11g 4%
Protein 8.13g 16%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 11%
Iron 1.7mg 10%
Calcium 118.8mg 12%
Amount Per 100 g
Calories 358.62 Kcal (1501 kJ)
Calories from fat 241.52 Kcal
% Daily Value*
Total Fat 26.84g 46%
Cholesterol 67.73mg 25%
Sodium 279.9mg 13%
Potassium 60.29mg 1%
Total Carbs 22.4g 8%
Sugars 0.56g 2%
Dietary Fiber 1g 4%
Protein 7.32g 16%
Vitamin C 2.6mg 5%
Vitamin A 0.3mg 11%
Iron 1.6mg 10%
Calcium 107.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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