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Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core Recipe

Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core Recipe

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Easy Broccoli Casserole-Easily Adaptable to Weight Watchers Core

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Ingredients:

Serving

2 (10 oz) packages frozen chopped broccoli, cooked
1 cup mayonnaise
1 cup grated sharp cheddar cheese
1 (10 3/4 oz) can condensed cream of mushroom soup
2 eggs, lightly beaten
2 cups crushed crackers
2 tbsp butter, melted

Directions:

Preheat oven to 350 degrees F.
Spray a 13x9 inch baking dish with cooking spray.
In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon.
Place the mixture in the prepared baking dish.
Top with the crushed crackers and pour the melted butter evenly over the crackers.
Bake for 35 minutes or until set and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	398.09 Kcal (1667 kJ)
Calories from fat	268.1 Kcal
		% Daily Value*
Total Fat	29.79g	46%
Cholesterol	75.19mg	25%
Sodium	310.71mg	13%
Potassium	66.93mg	1%
Total Carbs	24.87g	8%
Sugars	0.62g	2%
Dietary Fiber	1.11g	4%
Protein	8.13g	16%
Vitamin C	2.8mg	5%
Vitamin A	0.3mg	11%
Iron	1.7mg	10%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	358.62 Kcal (1501 kJ)
Calories from fat	241.52 Kcal
		% Daily Value*
Total Fat	26.84g	46%
Cholesterol	67.73mg	25%
Sodium	279.9mg	13%
Potassium	60.29mg	1%
Total Carbs	22.4g	8%
Sugars	0.56g	2%
Dietary Fiber	1g	4%
Protein	7.32g	16%
Vitamin C	2.6mg	5%
Vitamin A	0.3mg	11%
Iron	1.6mg	10%
Calcium	107.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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