Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*
  2. Spray or butter 13X9 pan
  3. Mix broccoli, mayo, cheese, soup and eggs. Mix well. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers.
  4. Bake 350* or until set and brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.99 Kcal (2546 kJ)
Calories from fat 419.22 Kcal
% Daily Value*
Total Fat 46.58g 72%
Cholesterol 124.7mg 42%
Sodium 713.43mg 30%
Potassium 96.42mg 2%
Total Carbs 32.82g 11%
Sugars 0.83g 3%
Dietary Fiber 1.43g 6%
Protein 13.94g 28%
Vitamin C 6.4mg 11%
Iron 2.3mg 13%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 424.32 Kcal (1777 kJ)
Calories from fat 292.58 Kcal
% Daily Value*
Total Fat 32.51g 72%
Cholesterol 87.03mg 42%
Sodium 497.92mg 30%
Potassium 67.29mg 2%
Total Carbs 22.91g 11%
Sugars 0.58g 3%
Dietary Fiber 1g 6%
Protein 9.73g 28%
Vitamin C 4.5mg 11%
Iron 1.6mg 13%
Calcium 115.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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