Easy Blintz Souffle Recipe

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Easy Blintz Souffle
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Ingredients:

Directions:

  1. Melt butter in an 9 x13 pan.
  2. Place blintzes over butter in one layer.
  3. Blend the other ingredients with the eggs and pour over the blintzes.
  4. Bake 45 minutes at 350°F or until the top starts to brown.
  5. The souffle can be served with powdered sugar, strawberries, or any other fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.29 Kcal (876 kJ)
Calories from fat 165.81 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 127.4mg 42%
Sodium 208.93mg 9%
Potassium 141.01mg 3%
Total Carbs 7.15g 2%
Sugars 3.83g 15%
Dietary Fiber 0.02g 0%
Protein 4.77g 10%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 245.03 Kcal (1026 kJ)
Calories from fat 194.12 Kcal
% Daily Value*
Total Fat 21.57g 28%
Cholesterol 149.16mg 42%
Sodium 244.61mg 9%
Potassium 165.08mg 3%
Total Carbs 8.37g 2%
Sugars 4.48g 15%
Dietary Fiber 0.03g 0%
Protein 5.59g 10%
Vitamin C 4.1mg 6%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 90.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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