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Easy Chocolate Soufflés Recipe

Easy Chocolate Soufflés Recipe

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Ingredients:

Serving

150 g butter
200 g dark chocolate
175 g sugar
6 eggs
125 g flour

Directions:

If cooking immediately, pre-heat oven to 180C (160C for a fan-assisted oven).
Melt the chocolate and butter together in a bowl over a pan of gently simmering water.
Meanwhile, whisk together the eggs and sugar in another bowl until light and fluffy.
Sift in the flour and fold gently to incorporate.
Fold in the chocolate mixture.
Pour into buttered ramekins. At this stage, you can cover and store in the fridge for cooking at a later time, otherwise pop into the oven for 8-12 minutes.
Keep an eye on the soufflés for the last few minutes. When the tops start to crack, give it another minute and they should be done. They should be really gooey in the centre but cakey on top and round the edges.
Serve immediately with a scoop of ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.72 Kcal (1950 kJ)
Calories from fat	254.42 Kcal
		% Daily Value*
Total Fat	28.27g	43%
Cholesterol	165.07mg	55%
Sodium	275.67mg	11%
Potassium	209.6mg	4%
Total Carbs	47.3g	16%
Sugars	33.44g	134%
Dietary Fiber	2.84g	11%
Protein	6.98g	14%
Vitamin A	0.2mg	6%
Iron	3.3mg	18%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	407.63 Kcal (1707 kJ)
Calories from fat	222.69 Kcal
		% Daily Value*
Total Fat	24.74g	43%
Cholesterol	144.48mg	55%
Sodium	241.29mg	11%
Potassium	183.46mg	4%
Total Carbs	41.4g	16%
Sugars	29.27g	134%
Dietary Fiber	2.49g	11%
Protein	6.11g	14%
Vitamin A	0.2mg	6%
Iron	2.9mg	18%
Calcium	58.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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