Easy Bistro Chicken Recipe

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Easy Bistro Chicken
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Ingredients:

Directions:

  1. Heat oil in large skillet on med-high heat.
  2. Add mushrooms and onions cook 5 minutes stirring occasionally. Stir in tomatoes with their liquid, add dressing and tomato paste.
  3. Add chicken, cover. Reduce heat to med-low. Simmer 12 minutes or until chicken is cooked through.
  4. Sprinkle with cheese and bacon, simmer uncovered 5 minutes or until cheese is melted. Serve over hot cooked rice if desired,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.23 Kcal (2346 kJ)
Calories from fat 259.41 Kcal
% Daily Value*
Total Fat 28.82g 44%
Cholesterol 194.42mg 65%
Sodium 2259.97mg 94%
Potassium 1173.05mg 25%
Total Carbs 11.84g 4%
Sugars 5.8g 23%
Dietary Fiber 1.63g 7%
Protein 68.9g 138%
Vitamin C 6.6mg 11%
Iron 1.7mg 9%
Calcium 226.1mg 23%
Amount Per 100 g
Calories 127.81 Kcal (535 kJ)
Calories from fat 59.18 Kcal
% Daily Value*
Total Fat 6.58g 44%
Cholesterol 44.36mg 65%
Sodium 515.59mg 94%
Potassium 267.62mg 25%
Total Carbs 2.7g 4%
Sugars 1.32g 23%
Dietary Fiber 0.37g 7%
Protein 15.72g 138%
Vitamin C 1.5mg 11%
Iron 0.4mg 9%
Calcium 51.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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