Directions:
- Set oven to 350 degrees.
- Grease a medium casserole dish (or a dish large enough to hold the mixture).
- In a skillet cook the whole small mushrooms in a little oil or butter until all the moisture has evaporated (about 10 minutes) remove to an extra large bowl.
- To the same skillet add in the ground beef with chili flakes, onions, garlic and red bell pepper; cook until beef is no longer pink and the veggies are tender (about 12-15 minutes).
- Season with salt and pepper; drain any fat, then add to the bowl with the cooked mushrooms.
- To the bowl with the beef and mushrooms, add in all the sauce and 1-1/2 cups grated mozzarella cheese (or to taste) toss well to combine.
- Add in the cooked pasta and toss again.
- Transfer the mixture to a greased casserole dish.
- Sprinkle with grated Parmesan cheese.
- Bake for about 15-20 minutes, or until the casserole is heated through and bubbly.
- Remove from oven and sprinkle about 1-1/2 cups mozzarella cheese on top.
- Return to oven and continue to bake until the cheese has melted (about 5-6 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.16 Kcal (2927 kJ) | ||
| Calories from fat | 125.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 123.84mg | 41% | |
| Sodium | 2690.87mg | 112% | |
| Potassium | 1026.92mg | 22% | |
| Total Carbs | 115.79g | 39% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 10.72g | 43% | |
| Protein | 90.87g | 182% | |
| Vitamin C | 45.9mg | 77% | |
| Vitamin A | 1mg | 33% | |
| Iron | 99.7mg | 554% | |
| Calcium | 1241.6mg | 124% | |
| Amount Per 100 g | |||
| Calories | 90.86 Kcal (380 kJ) | ||
| Calories from fat | 16.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 21% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 41% | |
| Sodium | 349.69mg | 112% | |
| Potassium | 133.45mg | 22% | |
| Total Carbs | 15.05g | 39% | |
| Sugars | 1.21g | 37% | |
| Dietary Fiber | 1.39g | 43% | |
| Protein | 11.81g | 182% | |
| Vitamin C | 6mg | 77% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 13mg | 554% | |
| Calcium | 161.3mg | 124% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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