Easy Aubergines Recipe

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Easy Aubergines
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Minutes

Ingredients:

  • brinjals / aubergines - 1/2 kilo
  • green chiilies - according to taste
  • garlic - the more the merrier
  • olive oil - 3 tbsp

Directions:

  1. Cut the brinjals into 4 pieces each lengthwise
  2. Cut the onions and tomatoes into strips - not too fine
  3. Cut the green chillies lengthwise
  4. Peel and mash the garlic
  5. Combine all the ingredients in a bowl with olive oil, salt and pepper
  6. Add whatever dry herbs you like
  7. Lay out the contents of the bowl on a tray and pop it in the oven [ pre heated to about 150] its better to put everything in foil first.
  8. Once its cooked, sprinkle some fresh corriander leaves over it and serve
  9. Goes great with garlic bread, indian breads like roti
  10. Please forgive my proportions, i just cook by instinct and am never sure how much of what goes into anything i make...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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