Easy Asian Noodle Dish Recipe

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Easy Asian Noodle Dish
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Ingredients:

Directions:

  1. Mix sauce ingredients in medium bowl, set aside.
  2. Slice chicken thinly and toss in sauce, let marinate 20 minute.
  3. While chicken is marinating: Boil noodles according to package directions, rinse in cold water, set aside.
  4. Slice& grate cabbage, green onions and carrots, set aside.
  5. Finely mince ginger and press garlic in small bowl, set aside.
  6. Heat 1 Tablespoons peanut oil in wok or large frying pan over med-high to high heat, add cabbage mixture and cook until just limp, remove& set aside.
  7. Heat 2 T peanut oil in pan, add garlic and ginger, cook until garlic is soft and light in color.
  8. Add meat and sauce, cook until almost done.
  9. Add cabbage mixture to meat and stir to combine, top with noodles and cover, cook for 2 minutes, remove lid, combine well and serve.
  10. Note: Sometimes we like to double the sauce and I've also added different veggies to the cabbage mixture (snow peas, water chestnuts, broccoli, etc.) this can also be done with thinly sliced beef or pork.
  11. You can also add some chili flakes to the sauce for heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.14 Kcal (859 kJ)
Calories from fat 85.97 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 3.08mg 1%
Sodium 1176.9mg 49%
Potassium 174.14mg 4%
Total Carbs 25.51g 9%
Sugars 2.24g 9%
Dietary Fiber 2.48g 10%
Protein 5.93g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 142.75 Kcal (598 kJ)
Calories from fat 59.82 Kcal
% Daily Value*
Total Fat 6.65g 15%
Cholesterol 2.14mg 1%
Sodium 818.99mg 49%
Potassium 121.18mg 4%
Total Carbs 17.75g 9%
Sugars 1.56g 9%
Dietary Fiber 1.73g 10%
Protein 4.13g 12%
Vitamin C 2.5mg 6%
Vitamin A 0.2mg 10%
Iron 0.3mg 2%
Calcium 22.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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