Easy Apple Dumplings Recipe

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Easy Apple Dumplings
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Ingredients:

Directions:

  1. Roll out each biscuit (thinly).
  2. Put cinnamon and 1/2 cup sugar in a bag and shake peeled and chopped apples till coated with cinnamon and sugar.
  3. Put equal amounts of apples on each rolled out biscuit.
  4. Fold up and enclose filling.
  5. Crimp edges to seal.
  6. Place in baking dish.
  7. Combine 7up, sugar, cinnamon and margarine in a saucepan.
  8. Bring to a boil.
  9. Boil for 2 minutes.
  10. Pour over dumplings.
  11. Bake at 325° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.1 Kcal (1600 kJ)
Calories from fat 144.07 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 0.85mg 0%
Sodium 70.82mg 3%
Potassium 248.49mg 5%
Total Carbs 62.46g 21%
Sugars 47.62g 190%
Dietary Fiber 4.24g 17%
Protein 0.81g 2%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 156.7 Kcal (656 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 25%
Cholesterol 0.35mg 0%
Sodium 29.05mg 3%
Potassium 101.91mg 5%
Total Carbs 25.62g 21%
Sugars 19.53g 190%
Dietary Fiber 1.74g 17%
Protein 0.33g 2%
Vitamin C 3.8mg 15%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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