Crazy Easy Apple Dumplings Recipe

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Crazy Easy Apple Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. On a surface dusted w/ flour, unfold the Cresent Rolls. Cut them out with along the dotted line.
  3. Place an apple wedge on the wide edge of each dough triangle and roll up maintaining the croissant shape as much as possible (You will need to close the ends to cover all of the apple wedge.
  4. Place the dumplings in an 8 in baking dish.
  5. In a saucepan, melt the butter, sugar and cinnamon over medium heat. Stir in the Mountain Dew. Pour mixture over the dumplings.
  6. Cover the pan with foil and bake for 15 minutes. After 15 minutes, uncover the pan and bake for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.19 Kcal (3028 kJ)
Calories from fat 209.16 Kcal
% Daily Value*
Total Fat 23.24g 36%
Cholesterol 30.5mg 10%
Sodium 35.2mg 1%
Potassium 1973.89mg 42%
Total Carbs 112.66g 38%
Sugars 44.37g 177%
Dietary Fiber 6.08g 24%
Protein 21.38g 43%
Vitamin C 113.2mg 189%
Vitamin A 0.1mg 5%
Iron 7mg 39%
Calcium 366.9mg 37%
Amount Per 100 g
Calories 304.05 Kcal (1273 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 36%
Cholesterol 12.82mg 10%
Sodium 14.8mg 1%
Potassium 829.89mg 42%
Total Carbs 47.37g 38%
Sugars 18.65g 177%
Dietary Fiber 2.56g 24%
Protein 8.99g 43%
Vitamin C 47.6mg 189%
Vitamin A 0.1mg 5%
Iron 2.9mg 39%
Calcium 154.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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