Directions:
- Wash chicken breasts and dip in melted butter.
- Combine flour and all seasonings in a small bowl.
- Dredge chicken in the flour mixture.
- Bake at 350 degrees for about 25 minutes in a convection oven or 35 minutes in a regular oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.38 Kcal (2053 kJ) | ||
| Calories from fat | 436.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.51g | 75% | |
|---|---|---|---|
| Cholesterol | 128.16mg | 43% | |
| Sodium | 669.14mg | 28% | |
| Potassium | 72.47mg | 2% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 572.34 Kcal (2396 kJ) | ||
| Calories from fat | 509.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.62g | 75% | |
|---|---|---|---|
| Cholesterol | 149.58mg | 43% | |
| Sodium | 780.98mg | 28% | |
| Potassium | 84.58mg | 2% | |
| Total Carbs | 13.75g | 4% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 4.52g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 1.2mg | 6% | |
| Calcium | 26.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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