Eastern European Kotlety Recipe

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Eastern European Kotlety
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Ingredients:

Directions:

  1. Mix ground beef, cracker crumbs, onion, egg, milk, garlic, kosher salt, and black pepper in a large bowl until evenly blended. Shape meat mixture into twelve 3-inch patties about 1 1/4-inch thick.
  2. Heat vegetable shortening in a large skillet over medium-high heat. Sear patties until golden brown, about 2 minutes per side. Reduce heat to low and continue cooking, uncovered, until patties are no longer pink in the center, about 20 minutes more. Remove patties from skillet and drain on paper towels until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.85 Kcal (673 kJ)
Calories from fat 102.84 Kcal
% Daily Value*
Total Fat 11.43g 18%
Cholesterol 49.61mg 17%
Sodium 262.02mg 11%
Potassium 216.06mg 5%
Total Carbs 2.45g 1%
Sugars 1.45g 6%
Dietary Fiber 0.3g 1%
Protein 11.37g 23%
Vitamin C 1.5mg 2%
Iron 1.1mg 6%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 174.48 Kcal (731 kJ)
Calories from fat 111.55 Kcal
% Daily Value*
Total Fat 12.39g 18%
Cholesterol 53.81mg 17%
Sodium 284.22mg 11%
Potassium 234.37mg 5%
Total Carbs 2.66g 1%
Sugars 1.57g 6%
Dietary Fiber 0.33g 1%
Protein 12.33g 23%
Vitamin C 1.6mg 2%
Iron 1.2mg 6%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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