Amount Per 1 Serving
Calories	224.22 Kcal (939 kJ)
Calories from fat	115.69 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Sodium	297.55mg	12%
Potassium	45.16mg	1%
Total Carbs	24.15g	8%
Sugars	2.39g	10%
Dietary Fiber	1.89g	8%
Protein	2.55g	5%
Vitamin C	10.4mg	17%
Iron	0.5mg	3%
Calcium	22.4mg	2%

Amount Per 100 g
Calories	371.68 Kcal (1556 kJ)
Calories from fat	191.78 Kcal
		% Daily Value*
Total Fat	21.31g	20%
Sodium	493.24mg	12%
Potassium	74.86mg	1%
Total Carbs	40.04g	8%
Sugars	3.97g	10%
Dietary Fiber	3.14g	8%
Protein	4.22g	5%
Vitamin C	17.2mg	17%
Iron	0.9mg	3%
Calcium	37.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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