Directions:
- Heat oil in a large saucepan over heat. Add beef and cook, stirring frequently, for 3 minutes or until brown. Remove and set aside. Add onion and cook 2-3 minutes or until soft. Add paprika and cook 1-2 minutes.
- Return beef to pan. Add soup, ketchup, and worcestershire sauce and mix well. Stir in the mushrooms. Bring to the boil, reduce heat to medium low, and simmer uncovered 30 minutes or until meat is tender.
- Stir in sour cream and parsley. serve with cooked pasta, rice, or mashed potato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.29 Kcal (1282 kJ) | ||
| Calories from fat | 157.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Cholesterol | 88.35mg | 29% | |
| Sodium | 203.11mg | 8% | |
| Potassium | 689.28mg | 15% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 28.55g | 57% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 3.5mg | 20% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.66 Kcal (589 kJ) | ||
| Calories from fat | 72.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 27% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 29% | |
| Sodium | 93.28mg | 8% | |
| Potassium | 316.54mg | 15% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 1.24g | 11% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 13.11g | 57% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 1.6mg | 20% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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