E-Z Chicken Tortilla Bake Recipe

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E-Z Chicken Tortilla Bake
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Ingredients:

Directions:

  1. Mix soup, salsa, milk, chicken, tortillas and half the cheese in 2-quart shallow baking dish. Cover.
  2. Bake at 400 degrees F for 30 minutes or until hot. Top with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.39 Kcal (2572 kJ)
Calories from fat 309.8 Kcal
% Daily Value*
Total Fat 34.42g 53%
Cholesterol 81.14mg 27%
Sodium 1827.27mg 76%
Potassium 495.13mg 11%
Total Carbs 48.11g 16%
Sugars 11.13g 45%
Dietary Fiber 7g 28%
Protein 28.79g 58%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 303.6mg 30%
Amount Per 100 g
Calories 175.26 Kcal (734 kJ)
Calories from fat 88.37 Kcal
% Daily Value*
Total Fat 9.82g 53%
Cholesterol 23.15mg 27%
Sodium 521.24mg 76%
Potassium 141.24mg 11%
Total Carbs 13.72g 16%
Sugars 3.17g 45%
Dietary Fiber 2g 28%
Protein 8.21g 58%
Iron 0.6mg 11%
Calcium 86.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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