Dutch Stewed Potatoes Recipe

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Dutch Stewed Potatoes
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Minutes

Ingredients:

Directions:

  1. Melt butter and cook onion about five minutes.
  2. Add salt, pepper, parsley and potatoes; barely cover with boiling water and cook until tender.
  3. Mix flour with enough water to make a thin paste; add to potatoes and cook until thickened .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.68 Kcal (434 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 7.63mg 3%
Sodium 363.69mg 15%
Potassium 270.31mg 6%
Total Carbs 17.36g 6%
Sugars 3.76g 15%
Dietary Fiber 2.73g 11%
Protein 1.85g 4%
Vitamin C 3.7mg 6%
Vitamin A 0.7mg 23%
Iron 0.8mg 4%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 102.55 Kcal (429 kJ)
Calories from fat 28.48 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 7.55mg 3%
Sodium 359.71mg 15%
Potassium 267.35mg 6%
Total Carbs 17.17g 6%
Sugars 3.72g 15%
Dietary Fiber 2.7g 11%
Protein 1.83g 4%
Vitamin C 3.6mg 6%
Vitamin A 0.7mg 23%
Iron 0.8mg 4%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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