Ingredients:
- 1 1/4 lbs rib eye steaks ( boned & cut into 1/2-in cubes, see note below for other cuts of meat that may be used)
- 2 cloves
- worcestershire sauce (optional)
- tabasco sauce (optional)
Directions:
- Season meat lightly w/salt & pepper.
- Heat the butter & oil in a Dutch oven. Saute the onions & garlic till the onion is transparent.
- Add the meat & brown it lightly. Stir in the flour & saute to a nut-brown color.
- Add gingerbread cubes, cloves, bay leaves, basil & cumin. Mix well.
- Add stock, tomato puree, red wine & vinegar. Cover & simmer for 1 1/2 hrs over low-heat.
- Serving Suggestions: Add a little Tobasco or Worcestershire sauce if a more pungent flavor is desired. Serve w/boiled rice or buttered noodles + braised cabbage or red beans.
- NOTE: While the recipe calls for a rib steak, I would be more inclined to use sirloin, round or even Swiss steak w/the extended cooking time to tenderize.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1577.96 Kcal (6607 kJ) | ||
| Calories from fat | 692 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.89g | 118% | |
|---|---|---|---|
| Cholesterol | 139.25mg | 46% | |
| Sodium | 2107.43mg | 88% | |
| Potassium | 1741.17mg | 37% | |
| Total Carbs | 179.77g | 60% | |
| Sugars | 105.22g | 421% | |
| Dietary Fiber | 8.23g | 33% | |
| Protein | 42.95g | 86% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 13.8mg | 77% | |
| Calcium | 294.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 200.14 Kcal (838 kJ) | ||
| Calories from fat | 87.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 118% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 46% | |
| Sodium | 267.3mg | 88% | |
| Potassium | 220.84mg | 37% | |
| Total Carbs | 22.8g | 60% | |
| Sugars | 13.35g | 421% | |
| Dietary Fiber | 1.04g | 33% | |
| Protein | 5.45g | 86% | |
| Vitamin C | 1.4mg | 19% | |
| Iron | 1.8mg | 77% | |
| Calcium | 37.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb-Stuffed Tomatoes
Tomatoes, Salt and pepper, Unsalted butter, Olive oil and 9 more.. -
Fresh Herb Stuffed Tomatoes
Tomatoes (campenelle or tomatillo would work best) and 13 more.. -
Chickpea Soup I
Olive oil, Onion, chopped, Garlic, minced and 11 more.. -
Creamy Tomato Soup
Butter, Olive oil, Onion, chopped, Minced garlic, Flour and 7 more.. -
Celery Cream Soup
Butter, Celery ribs, sliced, Onions, chopped and 10 more.. -
Creamy Tomato Soup- from scratch
Butter, Olive oil, Onion, chopped, Minced garlic, Flour and 7 more.. -
Mexican Rice Pilaf
Olive oil, Onion, chopped, Garlic, minced, Vegetable broth and 7 more.. -
Mussels in White Wine Sauce (Mejillones a La Marinara)
Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more.. -
Fragrant Rice Pilaf
Ground cumin, Crumbled saffron threads, Salt and 8 more.. -
Buffalo Chicken Chili
Skinless boneless, cooked and shredded chicken breast hal... and 13 more.. -
No Sour Cream Beef Stroganoff
Ground beef, Salt to taste, Butter, Mushrooms, drained and 7 more.. -
Hearty Chicken Cacciatore
Chicken pieces, Salt, divided, Pepper, divided, Olive oil and 11 more.. -
Brent's Favorite Clam Linguine
Whole wheat linguine, Unsalted butter, Olive oil and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
