Directions:
- In a large skillet cook onion and garlic in hot olive oil about 5 minutes or until tender.
- Add undrained tomatoes, olives, and oregano.
- Bring to a boil; reduce heat.
- Boil gently, uncovered for 10 minutes.
- Add beans.
- Return to boiling.
- Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
- Transfer to a serving bowl; sprinkle with feta cheese.
- If desired, serve with a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.33 Kcal (374 kJ) | ||
| Calories from fat | 73.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 8.41mg | 3% | |
| Sodium | 260.04mg | 11% | |
| Potassium | 54.74mg | 1% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 188.36 Kcal (789 kJ) | ||
| Calories from fat | 154.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 13% | |
|---|---|---|---|
| Cholesterol | 17.73mg | 3% | |
| Sodium | 548.31mg | 11% | |
| Potassium | 115.42mg | 1% | |
| Total Carbs | 5.85g | 1% | |
| Sugars | 2.75g | 5% | |
| Dietary Fiber | 1.76g | 3% | |
| Protein | 3.67g | 3% | |
| Vitamin C | 4.9mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 127.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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