Dukhobor Borscht Recipe

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Dukhobor Borscht
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Minutes

Ingredients:

Directions:

  1. Boil water in large soup pot.
  2. Add four of the potatoes (peeled and cut in half), carrots and beet, salt to taste.
  3. In large fry pan, fry onions with 6 tbs butter until golden brown, add tomatoes and fry a little longer.
  4. Remove the potatoes only from the boiling water when they are cooked and mash with six tbs of butter.
  5. Add half the contents of your frying pan to soup pot.
  6. Peel and cube remaining potatoes and add to pot.
  7. Now put remainder of contents of your frying pan into pot with 1tbs butter and boil for 5 min.
  8. Meanwhile fry remainder of cabbage in the rest of the butter Add celery, pepper and 1 cup of cabbage to pot and let boil for about two min.
  9. Add mashed potatoes and dill.
  10. Cook for two minutes.
  11. Add fried cabbage.
  12. Let simmer for a short while and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.87 Kcal (983 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 40.63mg 14%
Sodium 76.14mg 3%
Potassium 487.27mg 10%
Total Carbs 23.2g 8%
Sugars 7.12g 28%
Dietary Fiber 5.55g 22%
Protein 2.98g 6%
Vitamin C 36.9mg 62%
Vitamin A 1mg 34%
Iron 0.8mg 5%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 56.88 Kcal (238 kJ)
Calories from fat 33.36 Kcal
% Daily Value*
Total Fat 3.71g 24%
Cholesterol 9.84mg 14%
Sodium 18.44mg 3%
Potassium 118mg 10%
Total Carbs 5.62g 8%
Sugars 1.72g 28%
Dietary Fiber 1.34g 22%
Protein 0.72g 6%
Vitamin C 8.9mg 62%
Vitamin A 0.2mg 34%
Iron 0.2mg 5%
Calcium 21.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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