Duck Pastrami (Emeril Lagasse) Recipe

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Duck Pastrami (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small mixing bowl, combine the peppercorns, thyme, bay leaves, cloves, garlic, and 1 teaspoon whole juniper berries.
  2. In a saucepan combine the water, brown sugar and salt. Bring to a boil and stir to dissolve the sugar and salt. Remove from the heat, add spice mixture, and steep for 1 hour. Place the duck breast in a glass or plastic container. Pour the seasoned brine over the duck to cover completely. Cover with plastic wrap and refrigerate for 48 hours, turning the breasts several times.
  3. Remove the duck breasts from the brine and rinse thoroughly under running water. Pat dry with a towel.
  4. Preheat the oven to 250 degrees F.
  5. In a small bowl, combine the crushed juniper berries and ground black pepper. Using the palm and heel of your hands, press 2/3 of the berry and pepper mixture into the underside of the breasts. Press the remaining mixture onto the skin side. Place the breasts, skin side down, on a rack in a roasting pan and cook for 1 to 1 1/2 hours.
  6. Remove and let cool for 30 minutes. Wrap the breasts tightly in plastic wrap and place in an airtight container. Store in the refrigerator for at least 1 week before using.
  7. To serve, remove the meat from the plastic wrap and slice thinly. Serve with sliced French bread and other accompaniments as appetizers or hors d'oeuvres.
  8. Prep Time: 30 minutes
  9. Cook Time: 1 hour, 30 minutes
  10. Inactive Prep Time: 9 days
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.03 Kcal (2290 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 406.96mg 136%
Sodium 3528.99mg 147%
Potassium 157.65mg 3%
Total Carbs 33.45g 11%
Sugars 27.03g 108%
Dietary Fiber 2.11g 8%
Protein 80.41g 161%
Vitamin C 10.3mg 17%
Iron 13.4mg 74%
Calcium 126mg 13%
Amount Per 100 g
Calories 95.66 Kcal (401 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 17%
Cholesterol 71.16mg 136%
Sodium 617.09mg 147%
Potassium 27.57mg 3%
Total Carbs 5.85g 11%
Sugars 4.73g 108%
Dietary Fiber 0.37g 8%
Protein 14.06g 161%
Vitamin C 1.8mg 17%
Iron 2.3mg 74%
Calcium 22mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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