Duck Confit Salad with Dried Berries, Stilton Cheese, Arugula, and Vanilla-Shallot Vinaigrette (Emeril Lagasse) Recipe

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Duck Confit Salad with Dried Berries, Stilton Cheese, Arugula, and Vanilla-Shallot Vinaigrette (Emeril Lagasse)
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Ingredients:

Directions:

  1. Combine the duck confit, radicchio, endive, arugula, vinaigrette, pepper, and salt in a large bowl and toss well to combine. Add the cheese and cherries and toss. Divide among 4 salad plates and serve.
  2. Wine Pairing: Cline Zinfandel, California, most current vintage available
  3. Duck Confit:
  4. Combine salt, black pepper, chopped thyme, bay leaves, chopped rosemary, and 4 cloves of garlic in a medium bowl. Stir to mix well. Add the duck legs 1 at a time, firmly packing the salt mixture onto both sides. Place the duck legs on a rack set over a baking sheet, skin side-down, and top with the remaining salt mixture.
  5. Refrigerate uncovered at least 24 hours and up to 48 hours.
  6. Preheat the oven to 225 degrees F.
  7. Rinse the duck under cold running water to remove the salt crust and pat dry. Place in a medium roasting pan without overlapping and cover with the duck fat. Place the remaining 2 cloves of garlic, the sprig of rosemary, and sprig of thyme on top. Cover tightly with aluminum foil and roast until falling from the bone and the fat is completely rendered, 6 to 7 hours. Remove from the oven and let cool at room temperature.
  8. Transfer the duck to an airtight container with a lid, cover with the fat, cover, and refrigerate for up to 2 weeks.
  9. Vanilla-Shallot Vinaigrette:
  10. Preheat the oven to 300 degrees F.
  11. Place the shallots in a small ovenproof saucepan. Add the olive oil, 1/2 teaspoon salt, and 1/4 teaspoon white pepper, and toss to combine. Roast until tender and just beginning to color, 30 to 35 minutes. Remove from the oven and let cool. Thinly slice and place in a medium bowl.
  12. Split the vanilla bean in half lengthwise and with the tip of sharp knife, scrape the seeds into the bowl with the shallots. Add the split vanilla pod, olive oil, vinegar, lemon juice, black pepper, sugar, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon white pepper, and whisk well to combine. Toss with the Duck Confit Salad, or as desired with other ingredients.
  13. Yield: 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2932.87 Kcal (12279 kJ)
Calories from fat 2717.7 Kcal
% Daily Value*
Total Fat 301.97g 465%
Cholesterol 462.29mg 154%
Sodium 10421.35mg 434%
Potassium 379.63mg 8%
Total Carbs 12.78g 4%
Sugars 3.37g 13%
Dietary Fiber 3.75g 15%
Protein 54.51g 109%
Vitamin C 15.8mg 26%
Iron 3.4mg 19%
Calcium 193mg 19%
Amount Per 100 g
Calories 467.92 Kcal (1959 kJ)
Calories from fat 433.59 Kcal
% Daily Value*
Total Fat 48.18g 465%
Cholesterol 73.76mg 154%
Sodium 1662.65mg 434%
Potassium 60.57mg 8%
Total Carbs 2.04g 4%
Sugars 0.54g 13%
Dietary Fiber 0.6g 15%
Protein 8.7g 109%
Vitamin C 2.5mg 26%
Iron 0.5mg 19%
Calcium 30.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.1
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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