Dry Steak Rub Recipe

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Dry Steak Rub
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Ingredients
4
Count
Nutrition
135
Calories
Total time
20
Minutes
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Ingredients:

  • 1/4 cup durkee garlic pepper seasoning
  • 1 tbsp cooking oil

Directions:

  1. Rub steaks with cooking oil.
  2. Mix three dry ingredients with a fork and then rub over both side and edges of steaks. Don't try to coat the steaks completely.
  3. Let them set at room temperature for about 1 hour before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.56 Kcal (563 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 7.7mg 0%
Potassium 66.57mg 1%
Total Carbs 26.95g 9%
Sugars 26.68g 107%
Iron 0.3mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 33.65 Kcal (141 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 5%
Sodium 1.93mg 0%
Potassium 16.65mg 1%
Total Carbs 6.74g 9%
Sugars 6.67g 107%
Iron 0.1mg 2%
Calcium 5.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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