Directions:
- Combine the parsley, garlic salt, crushed saltines, minced onion, onion salt, onion powder, garlic powder, dill weed, and black pepper in a sealable container; shake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.75 Kcal (1259 kJ) | ||
| Calories from fat | 11.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 6276.42mg | 262% | |
| Potassium | 743.04mg | 16% | |
| Total Carbs | 64.96g | 22% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 10.3g | 21% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 6mg | 34% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 196.56 Kcal (823 kJ) | ||
| Calories from fat | 7.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Sodium | 4101.94mg | 262% | |
| Potassium | 485.61mg | 16% | |
| Total Carbs | 42.45g | 22% | |
| Sugars | 2.58g | 16% | |
| Dietary Fiber | 5.18g | 32% | |
| Protein | 6.73g | 21% | |
| Vitamin C | 8.3mg | 21% | |
| Iron | 3.9mg | 34% | |
| Calcium | 133.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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