Drumsticks With an Attitude Recipe

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Drumsticks With an Attitude
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Ingredients:

  • 1/2 cup pepper sauce , such as tabasco sauce (or more. if is too spicy, omit it and moisten the drummies with water.)
  • 1 (1 1/4 oz) package taco seasoning
  • 2 dozen chicken drummettes

Directions:

  1. In a large bowl, or resealable plastic bag, add the crushed chips and the taco seasoning.
  2. Pour the hot pepper sauce into a shallow bowl.
  3. Wipe the chicken with a damp paper towel.
  4. Moisten the drummies completely with the hot pepper sauce.
  5. Put a few of the drummies at a time into the bag of crushed chips, then shake the bag well to coat the drummies.
  6. Arrange in a greased shallow baking pan.
  7. Bake, uncovered in 350 degree oven for 30 to 45 minutes, until crisp and golden brown.
  8. Serve with choice of salsa , Chile con Queso , or ranch dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.62 Kcal (1338 kJ)
Calories from fat 131.37 Kcal
% Daily Value*
Total Fat 14.6g 22%
Sodium 688.69mg 29%
Potassium 161.11mg 3%
Total Carbs 43.03g 14%
Sugars 0.87g 3%
Dietary Fiber 3.29g 13%
Protein 4.61g 9%
Vitamin C 14.1mg 23%
Iron 0.7mg 4%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 386.62 Kcal (1619 kJ)
Calories from fat 158.91 Kcal
% Daily Value*
Total Fat 17.66g 22%
Sodium 833.04mg 29%
Potassium 194.88mg 3%
Total Carbs 52.05g 14%
Sugars 1.06g 3%
Dietary Fiber 3.98g 13%
Protein 5.58g 9%
Vitamin C 17.1mg 23%
Iron 0.8mg 4%
Calcium 80.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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