Dried Figs in Simple Syrup Recipe

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Dried Figs in Simple Syrup
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Ingredients:

Directions:

  1. Combine water, orange juice, orange zest, cinnamon, brown sugar, and vanilla in a small saucepan and place over medium heat. Add the figs and cook until reconstituted, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.1 Kcal (507 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 5.12mg 0%
Potassium 318.73mg 7%
Total Carbs 30.52g 10%
Sugars 23.3g 93%
Dietary Fiber 4.55g 18%
Protein 1.46g 3%
Vitamin C 17.7mg 30%
Iron 0.8mg 4%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 117.11 Kcal (490 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 4.95mg 0%
Potassium 308.24mg 7%
Total Carbs 29.52g 10%
Sugars 22.53g 93%
Dietary Fiber 4.4g 18%
Protein 1.41g 3%
Vitamin C 17.2mg 30%
Iron 0.8mg 4%
Calcium 79.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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