Dried Fig, Apricot, and Cherry Slump Recipe

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Dried Fig, Apricot, and Cherry Slump
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Ingredients:

Directions:

  1. Filling: Combine first 9 ingredients in 12-inch broilerproof skillet with 3-inch-high sides or wide 3-quart stovetop casserole dish. Scrape in seeds from vanilla bean; add bean. Bring mixture to boil. Reduce heat to low and simmer 2 minutes. Remove from heat. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
  2. Drop Biscuits: Whisk flour, 2 tablespoons sugar, baking soda, and sea salt in medium bowl to blend. Add butter and rub in with fingertips until very coarse meal forms (butter pieces will be reduced to size of small peas). Add buttermilk and stir just until dough comes together (dough will be slightly wet). Mix remaining 2 tablespoons sugar and cinnamon in small bowl to blend.
  3. Return dried fruit mixture to simmer. Using generous 1/4 cup biscuit dough for each, scoop 8 mounds of dough atop simmering fruit mixture, spacing apart. Sprinkle cinnamon sugar over each biscuit. Cover skillet tightly and simmer over medium-low heat until biscuits are puffy and cooked through (tester inserted into center of biscuits comes out clean), about 12 minutes. Remove skillet from heat. Let slump stand uncovered 15 minutes.
  4. Meanwhile position rack in upper third of oven at least 6 inches from heat source and preheat broiler. Broil slump just until biscuit tops are light golden, watching closely to prevent burning, 1 to 2 minutes.
  5. Divide fruit slump among bowls. Pour chilled cream over each and serve.
  6. Per serving: 320.6 kcal calories, 27.1 % calories from fat, 9.7 g fat, 6.0 g saturated fat, 28.9 mg cholesterol, 56.6 g carbohydrates, 4.8 g dietary fiber, 34.3 g total sugars, 51.8 g net carbohydrates, 3.7 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6196.93 Kcal (25945 kJ)
Calories from fat 627.08 Kcal
% Daily Value*
Total Fat 69.68g 107%
Cholesterol 184.47mg 61%
Sodium 299.87mg 12%
Potassium 377.56mg 8%
Total Carbs 121.54g 41%
Sugars 38.16g 153%
Dietary Fiber 4.46g 18%
Protein 5.45g 11%
Vitamin C 2.3mg 4%
Vitamin A 0.8mg 28%
Iron 1.6mg 9%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 81.07 Kcal (339 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 107%
Cholesterol 2.41mg 61%
Sodium 3.92mg 12%
Potassium 4.94mg 8%
Total Carbs 1.59g 41%
Sugars 0.5g 153%
Dietary Fiber 0.06g 18%
Protein 0.07g 11%
Calcium 1.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.9
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Total Fat

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