Calories in Usda Jams and preserves

333Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 18 tsp
Calories 333.27 Kcal (1395 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 38.36mg 2%
Potassium 92.31mg 2%
Total Carbs 82.55g 28%
Sugars 58.14g 233%
Dietary Fiber 1.32g 5%
Protein 0.44g 1%
Vitamin C 10.5mg 18%
Iron 0.6mg 3%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 119.88 g
  • Cal: 16.7 %
  • Fat: 0.1 %
  • Carb: 27.5 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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