Calories in Generic Organic coconut flour

384Calories

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Nutrition Facts Generic Organic coconut flour

Amount Per 78.08 g
Calories 383.52 Kcal (1606 kJ)
Calories from fat 88.98 Kcal
% Daily Value*
Total Fat 9.89g 15%
Saturated Fat 8.68g 43%
Sodium 86.85mg 4%
Total Carbs 58.63g 20%
Sugars 5.2g 21%
Dietary Fiber 35.41g 142%
Protein 14.93g 30%
Iron 15.9mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 78.08 g
  • Cal: 19.2 %
  • Fat: 15.2 %
  • Carb: 19.5 %
  • Prot: 29.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (23.3%)
  • Protein (15.5%)
Generic Organic coconut flour Good and Bad Points
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