Calories in Usda Yogurt, greek, plain, nonfat

33Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 56 g
Calories 33.04 Kcal (138 kJ)
Calories from fat 1.97 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.07g 0%
Cholesterol 2.8mg 1%
Sodium 20.16mg 1%
Potassium 78.96mg 2%
Total Carbs 2.02g 1%
Sugars 1.81g 7%
Protein 5.71g 11%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 56 g
  • Cal: 1.7 %
  • Fat: 0.3 %
  • Carb: 0.7 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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