Nut Oatmeal Coconut Pie Recipe

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Nut Oatmeal Coconut Pie
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Ingredients:

Directions:

  1. 350* oven 35 -40 min.
  2. Beat eggs well and add rest of ingredients in the order given.
  3. Pour into 9-inch unbaked pie shell.
  4. It will be brown on top when done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2109.86 Kcal (8834 kJ)
Calories from fat 1410.8 Kcal
% Daily Value*
Total Fat 156.76g 241%
Cholesterol 2725.38mg 908%
Sodium 35.82mg 1%
Potassium 169.11mg 4%
Total Carbs 85.06g 28%
Sugars 56.52g 226%
Dietary Fiber 4.6g 18%
Protein 133.01g 266%
Vitamin C 0.4mg 1%
Vitamin A 6.7mg 222%
Iron 1112.2mg 6179%
Calcium 1760.6mg 176%
Amount Per 100 g
Calories 1838.26 Kcal (7696 kJ)
Calories from fat 1229.18 Kcal
% Daily Value*
Total Fat 136.58g 241%
Cholesterol 2374.54mg 908%
Sodium 31.21mg 1%
Potassium 147.34mg 4%
Total Carbs 74.11g 28%
Sugars 49.25g 226%
Dietary Fiber 4.01g 18%
Protein 115.89g 266%
Vitamin C 0.3mg 1%
Vitamin A 5.8mg 222%
Iron 969mg 6179%
Calcium 1534mg 176%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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