Double Apple Kugel Recipe

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Double Apple Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Grease or spray a 9x13 inch casserole with
  2. Non-stick spray.
  3. Cook noodles several minutes less than package directions.
  4. Drain and return to saucepan.
  5. Add margerine (or butter) and applesauce, and toss
  6. To coat.
  7. In medium pan, whisk eggs and eggwhites, sugar, vanilla, and cinnamon
  8. Until blended.
  9. Stir in noodles, raisins, and apples. Mix well.
  10. Pour everything into casserole; spread evenly.
  11. Spray a sheet of foil
  12. With nonstick spray and place on top of noodles.
  13. (At this point, it may be refrigerated overnight.)
  14. Bake, covered, 350 degrees for 45 minutes. Increase temperature to 375
  15. Degrees.
  16. Remove foil, spray top of tin foil with nonstick spray, and bake
  17. For 20 minutes more or until lightly golden.
  18. Let sit 15 minutes.
  19. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.04 Kcal (2265 kJ)
Calories from fat 303.89 Kcal
% Daily Value*
Total Fat 33.77g 52%
Cholesterol 93.92mg 31%
Sodium 50.22mg 2%
Potassium 266.99mg 6%
Total Carbs 53.27g 18%
Sugars 14.28g 57%
Dietary Fiber 3.07g 12%
Protein 8.3g 17%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 13%
Iron 4.3mg 24%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 277.33 Kcal (1161 kJ)
Calories from fat 155.77 Kcal
% Daily Value*
Total Fat 17.31g 52%
Cholesterol 48.14mg 31%
Sodium 25.74mg 2%
Potassium 136.86mg 6%
Total Carbs 27.31g 18%
Sugars 7.32g 57%
Dietary Fiber 1.57g 12%
Protein 4.25g 17%
Vitamin C 1.9mg 6%
Vitamin A 0.2mg 13%
Iron 2.2mg 24%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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