Directions:
- In the bowl of a stand mixer, whisk together the flour, gluten, cinnamon, salt and yeast.
- In another bowl, stir together the tea, brown sugar and apple butter.
- Add the tea mixture to the dry ingredients, mix with the dough hook for 12 minutes, until very elastic (it is a fairly stiff dough, though).
- Cover and let rest for 40 minutes.
- Cut the dough into eight 4-oz portions, shape each into a ring and place on a lined baking sheet.
- Cover and let rest 1 1/2 hours.
- Preheat oven to 400F and bring a large pot of water to a boil, adding the tea bag and honey.
- Boil bagels two at a time for two minutes per side. Drain well and place on a lined cookie sheet.
- When all the bagels have been boiled, place into the oven and bake 20 minutes.
- Cool on wire racks and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.33 Kcal (1195 kJ) | ||
| Calories from fat | 5.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 153.28mg | 6% | |
| Potassium | 96.57mg | 2% | |
| Total Carbs | 63.35g | 21% | |
| Sugars | 20.25g | 81% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 6g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.9mg | 21% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.34 Kcal (1274 kJ) | ||
| Calories from fat | 5.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 163.5mg | 6% | |
| Potassium | 103.01mg | 2% | |
| Total Carbs | 67.58g | 21% | |
| Sugars | 21.6g | 81% | |
| Dietary Fiber | 2.24g | 8% | |
| Protein | 6.4g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.1mg | 21% | |
| Calcium | 32.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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