Apple Cinnamon Tea Bagels Recipe

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Apple Cinnamon Tea Bagels
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  • 1 tbsp cinnamon
  • 1/2 tsp salt
  • 1 package instant yeast
  • 2/3 cups warm, strong-brewed apple cinnamon herbal tea
  • 1/4 cup brown sugar
  • 3/4 cup apple butter
  • 1 apple-cinnamon herbal tea bag
  • 2 tbsp honey


  1. In the bowl of a stand mixer, whisk together the flour, gluten, cinnamon, salt and yeast.
  2. In another bowl, stir together the tea, brown sugar and apple butter.
  3. Add the tea mixture to the dry ingredients, mix with the dough hook for 12 minutes, until very elastic (it is a fairly stiff dough, though).
  4. Cover and let rest for 40 minutes.
  5. Cut the dough into eight 4-oz portions, shape each into a ring and place on a lined baking sheet.
  6. Cover and let rest 1 1/2 hours.
  7. Preheat oven to 400F and bring a large pot of water to a boil, adding the tea bag and honey.
  8. Boil bagels two at a time for two minutes per side. Drain well and place on a lined cookie sheet.
  9. When all the bagels have been boiled, place into the oven and bake 20 minutes.
  10. Cool on wire racks and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.33 Kcal (1195 kJ)
Calories from fat 5.16 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 153.28mg 6%
Potassium 96.57mg 2%
Total Carbs 63.35g 21%
Sugars 20.25g 81%
Dietary Fiber 2.1g 8%
Protein 6g 12%
Vitamin C 0.4mg 1%
Iron 3.9mg 21%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 304.34 Kcal (1274 kJ)
Calories from fat 5.5 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 163.5mg 6%
Potassium 103.01mg 2%
Total Carbs 67.58g 21%
Sugars 21.6g 81%
Dietary Fiber 2.24g 8%
Protein 6.4g 12%
Vitamin C 0.4mg 1%
Iron 4.1mg 21%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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