Dos Queso Dip Recipe

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Dos Queso Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, blend sour cream and cream cheese until smooth. Mix in taco seasoning mix. Stir in salsa, Mexican oregano, salt and pepper.
  3. Transfer to a 9x13 inch baking dish. Top with Pepper Jack cheese. Bake in the preheated oven 10 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.8 Kcal (1201 kJ)
Calories from fat 191.38 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 65.21mg 22%
Sodium 833.19mg 35%
Potassium 153.15mg 3%
Total Carbs 8.27g 3%
Sugars 2.76g 11%
Dietary Fiber 2.06g 8%
Protein 22.93g 46%
Vitamin C 0.9mg 2%
Iron 0.2mg 1%
Calcium 394.3mg 39%
Amount Per 100 g
Calories 210.04 Kcal (879 kJ)
Calories from fat 140.16 Kcal
% Daily Value*
Total Fat 15.57g 33%
Cholesterol 47.76mg 22%
Sodium 610.21mg 35%
Potassium 112.16mg 3%
Total Carbs 6.06g 3%
Sugars 2.02g 11%
Dietary Fiber 1.51g 8%
Protein 16.79g 46%
Vitamin C 0.7mg 2%
Iron 0.1mg 1%
Calcium 288.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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