Chicken Crunch Casserole Recipe

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Chicken Crunch Casserole
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Ingredients:

Directions:

  1. Saute onions and celery in butter until tender.
  2. Mix all ingredients together, reserving a few nuts and noodles for the top.
  3. Bake in 9 x 13 pan in 350 degree oven for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.49 Kcal (1610 kJ)
Calories from fat 230.09 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 88.1mg 29%
Sodium 255.33mg 11%
Potassium 407.91mg 9%
Total Carbs 17.48g 6%
Sugars 3.35g 13%
Dietary Fiber 1.53g 6%
Protein 21.57g 43%
Vitamin C 4.2mg 7%
Iron 2.8mg 15%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 203.99 Kcal (854 kJ)
Calories from fat 122.07 Kcal
% Daily Value*
Total Fat 13.56g 39%
Cholesterol 46.74mg 29%
Sodium 135.46mg 11%
Potassium 216.41mg 9%
Total Carbs 9.27g 6%
Sugars 1.78g 13%
Dietary Fiber 0.81g 6%
Protein 11.44g 43%
Vitamin C 2.2mg 7%
Iron 1.5mg 15%
Calcium 34.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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